Our Story

Our teenage years are the most influential in our lives. It’s a time where we start to develop stronger social connections, more independence from our parents and come into our own. The relationships we form and the experiences we have- from rejection, to bullying, to substance abuse, to sexual activity - can have a lifelong impact and affect who we become as adults. Peer pressure is an easy way to fall into the wrong crowd and make bad decisions.

This is what happened to our CEO in high school. During a downward spiral, he had nowhere to turn and no one to talk to. So what do you do? Where do you go?

He knew he wanted to help people and be a part of the solution, not the problem.

iExhale was created as a safe, private place for our younger selves to be heard and supported. Throughout our lives, we face a wide range of different challenges and changes. We can’t control what happens to us but we can control how we react to the adversity. Owning our story and loving ourselves through the process is the bravest thing we can do. With 7 billion people in the world, no one should have to go through life alone.

Our goal is to help you live happier and become the best version of yourself. Our mission is to help you identify and remove the obstacles in your life that stand in the way of your happiness. By integrating the only HIPAA compliant mental wellness platform with state of the art mood tracking, completely anonymous social community and on-demand therapy, we have created an app that offers a step by step guide to happiness.

Happiness starts from within and ultimately depends upon ourselves. So fall in love with taking care of yourself: Mind, Body & Soul.

Mental is a state of mind. Health is a state of body. Wellness is a state of being.

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